Feel Good ~ Body, Mind and Heart

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Welcome to
Golden Aura Yoga
and
Wellness

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Golden Aura Yoga and Wellness  was founded by long-time yoga practitioner and teacher, L'Aura Reneau.

Inspired by her own journey through life, L'Aura has developed a heart-centered approach that compassionately integrates the experience and understanding of a mature body with a joyous appreciation for all the cycles of life

Senior Couple Doing Yoga

Why Golden Aura Yoga?

 

Golden Aura Yoga is perfect for all those who are looking for a vibrant yet gentle approach to their yoga practice.

Golden Aura Yoga offers several hour-and-a-half yoga classes each week that bring focus to breath and awareness, alignment and detailed guidance while moving through each asana.

 

L'Aura provides careful instruction, a depth of understanding of biomechanical alignment principles as well as a recognition of the relationship of breath with a body in motion in her heart-centered approach. Whether you're just starting out, or have been a long-time yogi, L'Aura can guide you through a deeper experience in your own yoga practice.​ 

 

Classes & Services

Senior Yoga Class
Gyan Mudra

Group Yoga Classes

Come join our Sangha with weekly online group yoga classes ~ mornings and evenings

Private Yoga Sessions

Deepen your understanding and your practice with online one-on-one sessions with L'Aura

On Demand 
Video Library

Practice on your own time with access to a selection of free and member only

on-demand yoga videos

Preview & Practice

Enjoy a few Free Sample Classes

Enjoy These FREE Yoga Videos

Enjoy These FREE Yoga Videos

Enjoy These FREE Yoga Videos
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G.A.Y.120221 Yin for psoas

G.A.Y.120221 Yin for psoas

01:29:53
Play Video
G.A.Y 3 16 21 Breathe & Move

G.A.Y 3 16 21 Breathe & Move

01:35:00
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G.A.Y. 7 5 21 Sweet Goddess Practice🤍

G.A.Y. 7 5 21 Sweet Goddess Practice🤍

01:26:46
Play Video

"I have been practicing and teaching yoga for 50 years. I love going to L'Aura's class. She has great enthusiasm and wisdom about yoga. She is always studying, learning, and passing on helpful information about anatomy and bio-mechanics. The thing I like most is that she's very precise and detailed in her instructions. It allows me to fine-tune each pose for the maximum benefit. She is perhaps the most precise teacher that I've ever experienced. I imagine this is beneficial for most students, and particularly for seniors who are looking to optimize their experience in the class."

G. Khalsa

Recent Blog Posts

If you'd like to support
Golden Aura Yoga and Wellness

Motivated by her intention to share yoga and wellness practices by teaching with excellence and compassion, L’Aura is continually increasing her body of knowledge by advancing her studies with leaders in a variety of applicable fields and practices. 

If you are moved to contribute to her educational fund, she gratefully accepts your donation with a reverent heart.