Get Started with Golden Age Yoga
Whether you're a new student or a current fan of Golden Age Yoga,
you can expand your practice with these free videos.
Be sure to check back regularly for new additions.
To access on-demand full class videos, purchase either
The Resilient Yogi Plan or The Inspired Yogi Plan.
Preview & Practice
Enjoy a few Free Sample Classes
Enjoy These FREE Yoga Videos
G.A.Y.120221 Yin for psoas
G.A.Y 3 16 21 Breathe & Move
G.A.Y. 7 5 21 Sweet Goddess Practice🤍
Best Yoga Classes for Seniors
Terms & Conditions: By working with me, Laura Reneau aka L’Aura Reneau aka Golden Age Yoga, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.