Get Started with Golden Age Yoga

Whether you're a new student or a current fan of Golden Age Yoga,

you can expand your practice with these free videos.

Be sure to check back regularly for new additions.

 

To access on-demand full class videos, purchase either

The Resilient Yogi Plan or The Inspired  Yogi Plan.

Preview & Practice
 


Enjoy a few Free Sample Classes

Enjoy These FREE Yoga Videos

Enjoy These FREE Yoga Videos

Enjoy These FREE Yoga Videos
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G.A.Y.120221 Yin for psoas

G.A.Y.120221 Yin for psoas

01:29:53
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G.A.Y 3 16 21 Breathe & Move

G.A.Y 3 16 21 Breathe & Move

01:35:00
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G.A.Y. 7 5 21 Sweet Goddess Practice🤍

G.A.Y. 7 5 21 Sweet Goddess Practice🤍

01:26:46
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Best Yoga Classes for Seniors

Terms & Conditions: By working with me, Laura Reneau aka L’Aura Reneau aka Golden Age Yoga, privately or in group settings, you acknowledge that you are responsible for your own health. Speak with your health care provider to make sure this is the right path for you.

Looking for more?

Purchase one of our Monthly plans and gain access to our full

On-Demand Class Library.